FAQsWho attends the workshop?
Most, but not all, of the women who attend the workshop are between the ages of 40 and 65, and have come out of long marriages or relationships. Some are on their own for the first time in their lives. All have one thing in common: They want to get a better handle on living alone and to feel more content with themselves and their independence. Many see this workshop as an extension of the support they are receiving from friends, a therapist, counselor, and/or their congregation.
I'm still grieving the loss of my marriage/spouse. Is this workshop right for me?
Very good question. My Living Alone workshop is a "nuts and bolts," practical workshop to help women become more resourceful and independent on their own. It is not a mental health support group. If you are still in the grieving process and seek support, I recommend grief counseling or the help of a professional counselor.
I'm not a licensed therapist. My expertise is born out of real-life experience. I've "been there." I emerged from my divorce feeling very deflated and very alone, faced with both the practical and emotional challenges of living alone. It took years and some hard-knock lessons, but I eventually discovered a resourcefulness within myself that enabled me to forge a joyful and meaningful life on my own. My time-tested experience, combined with valuable resources and tried-and-true advice has inspired and helped many workshop participants. Learn more about me.
Can a therapist or other "helping professional" attend the workshop and just observe?
I often get this request, not just from therapists, but also from counselors, financial advisors and others in the helping profession. While I appreciate their interest in the workshops, I respectfully decline these requests. As I'm sure you can understand, I don't want participants to worry that someone in the group is there to "network" for practice-building purposes or to or to just listen and learn for their own professional purposes. The workshop is dedicated solely to those whose needs are real and authentic. I'm happy to discuss the workshop with professionals in person or over the phone.
Ideally, I like to have eight women in each workshop, although, on occasion, I have led workshops with a few more and a few less. This ideal size (8) gives everyone a chance to actively participate and benefit from the experience.
Where are the workshops held?
At House Content Bed & Breakfast in Mendon, New York. House Content is a little historic gem, situated on a picturesque six-acre site, surrounded by horse farms and parkland. Reminiscent of a quaint English cottage, my home serves as a peaceful and inspirational setting for the workshops.
Bed and Breakfast? You run a Bed and Breakfast?
Yes. It's wonderful! And a great way for me to meet new people and feel a part of my community. My B&B is small - just two rooms - and I mostly cater to folks right here in my neighborhood. During the holidays, wedding season, and graduation time, I often get calls from neighbors who have run out of spare bedrooms and need accommodations for relatives. |
